Muscle Tower Gym - Building stronger communities in Tembisa through affordable fitness, youth development, and social responsibility. Join our fitness family today!
Muscle Tower Gym - Building stronger communities in Tembisa through affordable fitness, youth development, and social responsibility. Join our fitness family today!
The information provided by Muscle Tower Gym ("we", "our", "us") on this website, our social media channels, printed material or in-gym displays is for general fitness, wellness and community engagement purposes only. It is not medical, nutritional or therapeutic advice.
Content aims to motivate and educate the Tembisa community about healthy, active living. It should complement—not replace—professional medical guidance.
Always consult a qualified healthcare professional before starting new exercise, nutrition or supplementation—especially if pregnant, managing a condition, under medical supervision or taking medication.
Physical activity involves inherent risks (strain, impact injury, cardiovascular events). Participation in our facility, classes, events or using published routines signifies acceptance of these risks.
To the fullest extent permitted under South African law we are not liable for injury, loss or damages arising from use of our premises, programs or informational content except where caused by our proven gross negligence or willful misconduct.
Results vary by genetics, nutrition, consistency, recovery, stress and lifestyle factors. We do not guarantee fat loss, muscle gain, strength increases or performance outcomes.
Equipment, classes or services may be unavailable due to maintenance, safety, outreach programs, events or capacity. Reasonable notice is provided where feasible.
External links, guest coaches or referenced resources are provided for convenience. We do not control external content, security or data practices.
We may capture photos/video for outreach, motivation or marketing. If you prefer not to appear, promptly notify staff or email us and we will take reasonable steps to accommodate.
Testimonials reflect personal experiences and are not typical or predictive guarantees of future progress.
Minors require guardian consent and appropriate supervision unless in an approved structured program.
This Disclaimer may be updated. The revision date below indicates the latest version. Continued use indicates acceptance.
Questions: info@muscletower.co.za | 081 775 5520
Last Updated: 2025-12-06